As your baby grows inside your tummy, your body adjusts to your pregnancy. You will notice your daily routines, cravings, temperament, clothing requirements, even your beauty regimen change as well.
One of the noticeable developments during this period is the presence of stretch marks. Some may be too ashamed to even talk about it. But there are many who find these marks as something that they can be proud of as they see them as one of the trademarks of the “essence of being a woman.” For those who can’t seem to bear the sight of one of the pregnancy trademarks, you can find some helpful tips on how to lessen the possibility of having these pregnancy marks in this post.
What are stretch marks?
These are purplish or reddish streak-like lines that develop on the first layer of the skin as the baby inside your tummy stretches its body while it grows in your belly. They usually appear when you are in the second trimester of your pregnancy. You will see the marks like crawling veins on your belly, thighs, buttocks, upper arms, and even on your breasts. They gradually fade to white or gray towards the end of your pregnancy.
These marks develop whenever the dermis or the middle layer of the skin is pulled tight to its limit and breaks in some areas of the skin. So, you can see them even if you are not pregnant. They may be visible when one gains or loses weight, or as one grows with puberty. The unpredictable hormonal levels during pregnancy may also affect your skin and will make it even more likely to develop stretch marks.
What causes stretch marks?
Your pregnancy will add more weight as the baby develops inside your tummy. You will notice these marks of pregnancy appearing on your skin when you gain more than the average weight. Generally, pregnant women gain about 25-35 lbs during pregnancy.
Genetics is another determining factor in the appearance of these pregnancy marks. Experts say that there is a greater probability that you will have them if one of your relatives has experienced having them before.
The appearance of stretch marks also has to do with the skin tone. Fair-skinned women are more likely to have them than darker-skinned women. When they do, the stretch marks appear to be lighter than their skin tone.
Stretch Mark Cream and Pregnancy
Many products claim to be effective in removing stretch marks. Unfortunately, there are no proven methods to actually remove them or prevent them from appearing on the skin. There is a very little evidence that may prove these products can actually prevent these pregnancy marks.
Stretch Mark Cream moisturizes the skin to maintain its elasticity. It usually contains cocoa butter and vitamin E. There are stretch mark creams that contain collagen-building ingredients to rebuild the middle layer of the skin and lessen the appearance of stretch marks.
When is the best time to use stretch mark cream?
While some stretch marks usually fade to a silvery hue, there are some that remain darker and visible. Experts advise that the best time to treat them is while they are still reddish. Massage the skin with the cream or oil as this will help the blood to circulate better, lessen the tension on the skin, and improve the skin’s elasticity.
While there is no proven method to prevent stretch marks, there are other things that you can do to lessen the probability of these stretch marks from appearing on your body during pregnancy, including the following:
- Provide proper nourishment for your skin. Eat more food that contains more vitamin C as they can help keep the skin more toned and lessen its tendency to have stretch marks.
- Watch your weight. Adding weight throughout your pregnancy is expected. However, you need to constantly keep an eye on the pounds that you put on. Keep it steady and slowly. Consult your doctor for a recommended daily calorie intake.
- Be patient. There may be other treatments that can help remove your stretch marks. However, as your dermatologist or doctor may have already advised, they may not be safe during pregnancy. Be patient. These pregnancy marks will soon wear off.
You can also choose the safer solution. Choose a stretch mark cream or any other product that will help make the stretch marks less visible. When choosing the right product, off for one that is formulated to be safe to use during pregnancy.